Origin and history of aloe vera

Origin and history of aloe vera
If its geographical origin continues to remain a doubt, with regards to its history however, traces of papers discussing the customary use and the benefactions of aloe vera have been found dating back to more than 5000 years.

The Canary Islands, in peninsula or even in Sudan, there are many paths found, that relate to the origin of this plant, but to this day, nothing has been better proven so as to support the exact geographical origin when compared to others. For some, it’s the Mediterranean region, and for others; India or perhaps even China …

The reason for such an uncertainty is quite simply because this plant’s very-well recognized virtues, apparently appears to be the target of business and culture almost everywhere in the world.
And even on a purely etymological plan, several doubts still remain, since aloe could probably originate from the Arabic word ” Alloeh ” or even from that of the Hebrew ” Allal ” which centers its origins to the Arabic world, but it could also come from the African word ” Aalwijn ” and therefore come from Africa. In short, you might have already understood that this is indeed very vague.

However with reference to its many uses, and gustative or curative qualities, there is an enormous amount of documentation, and it appears that aloe vera is a part of the pharmacopoeia to a number of people.

Egyptians for example have already used aloe vera for beauty care at the time, but also to cure certain external skin diseases or other internal problems. The same was in Greek during classical times.
Alexander the Great appeared as a great fan of this plant just as Christopher Columbus who considered it as a first-class medicinal plant very recently.
A success which had not gone down the drain since aloe vera has never been brought to the forefront as much as these recent years.

Medicinal properties in aloe vera for your skin

Medicinal properties in aloe vera for your skin
Aloe vera is a type of cactus that originates from hot regions and are highly promoted and publicized every year in many women’s magazines and pharmacy shop windows especially during the summer…

Because this means sun tanning which means sunlight, and therefore skincare, and if there’s one virtue for which aloe vera achieves unanimity, then it’s certainly its virtues to moisturize the skin and help it reconstruct.

Aloe vera contains a number of essential vitamins, many minerals, as well as a rich amount of amino acids, proteins and enzymes. All these necessary nutrients help nourish and reconstruct the skin.

A more supple and resilient skin with aloe vera

Aloe vera stimulates the collagen production, resulting the skin to remain more supple and smooth. In fact, aloe vera promotes the production and the growth of fribroplaste cells. It is this, the collagen that produces protein essential for the skin to remain elastic, supple and healthy.

A less oily skin with aloe vera

Aloe vera deeply moisturizes your skin without leaving a spec of oil. In addition, its astringent action and the fact that aloe vera controls the sebum production makes this plant an ideal for those with oily skin issues. A regular application in the morning and evening will help regain a skin that is more supple, less oily and less prone to blemishes.

Less visible scars

Aloe vera strongly helps in cell reconstruction, through the nutrients that it supplies, and the dermal hydration which allows a faster cell growth, which will in turn allow scars to become less visible.

A less affected skin with aloe vera

Burns, psoriasis, eczema, diaper rash, red patches, skin rashes…… aloe vera when used externally helps nourish the skin and facilitate it with all the necessary nutrients so that it’ll become healthier and perfect.

Lose weight with these aloe vera juice recipes

Lose weight with these aloe vera juice recipes
Get the best out of these few recipes enriched with the best nutrients that will help you be in your greatest form while also burning some extra calories.

Simple and easy recipes to help you drink your daily dose of aloe vera without adding too much inconvenience, simply by varying tastes and nourishing contributions.

Aloe vera juice with strawberries

For this recipe, you’ll need a fresh aloe vera leaf and some strawberries. Strawberries have very little calories, but are full of fibers and good vitamins.
– Clean a fresh aloe vera leaf
– Remove the skin leaving only the pulp and the gel
– Put them in a mixer with strawberries
– Add a little water
– You can also add a little honey if you wish

Serve well chilled for breakfast to kick start your day in full form.

Aloe vera juice with green tea

Green tea, well known for its properties of weight lose is an excellent ally for aloe vera.

– Clean a fresh aloe vera leaf
– Remove the skin, and keep the gel and the pulp
– Put them in a mixer while adding some lemon juice
– Then prepare a cup of green tea and place it in a cool place
– Add the aloe vera and the lemon mixture into the tea
– Mix everything well and you will have a perfect refreshing tea to lose weight.

Aloe vera juice with cucumber

Ideal for hot sunny afternoons or simply with your meals; this refreshing drink is full of good things for your body and will help you eliminate all your superfluous calories.

– Take the pulp and the gel from a fresh aloe vera leaf
– Peel out a big cucumber
– Then add the cucumber and the aloe vera in a mixer
– Add some mint and basil leaves with some lemon juice
– Add water and one or two spoons of honey
– Mix everything and add some slices of citrus fruits, lemon or orange..
A simple, quite energizing juice that is very pleasant to drink, containing only the best chosen nutritious nutrients.

If not, you can daily take a fresh aloe vera leaf, extract the pulp and the juice and mix it with any fruit juice of your choice, such as pineapple, grapefruit, carrot etc.…

Contraindications of aloe vera

Contraindications of aloe vera
Aloe vera is an entirely natural product that is recommended for its many benefactions for the human body.

However like every other product, several precautions of use must necessarily be taken since it can result in unwanted effects or simply because its consequences of a huge consumption on certain bodies are not yet fully certain.

Known contraindications

Aloin: major risks with aloe vera mainly relate to aloin; one of the components present in the aloe vera latex that has solid laxatives properties. Consequently it is advisable that pregnant women, nursing mothers, those suffering from ulcers, from renal disorders and from cardiac diseases should refrain from consuming aloe vera gel, juice or pulp. On the other hand a topical application will result in no proven danger and can be used at discretion.

It is also recommended for those suffering with no illness, to stop any aloe vera consumption in the case of severe diarrhea, vomiting or nausea.

Blood sugar problems: All those with blood sugar concerns, diabetes or any related condition, or those undergoing treatment for this condition, should refrain from consuming aloe vera, since aloe vera can cause a drop in blood sugar levels.

Burns: it’s worth remembering that aloe vera gel can be used to treat first degree burns, but it’s best that you refrain from using this on major burns such as second or third degree burns.

Wounds: aloe vera can be used to help in healing wounds, but then again, it’s only on less severe, mild or shallow wounds. Applying aloe vera gel for more serious wounds is not recommended.

Finally, the last contraindication is mostly a safety precaution, be careful on the products that you choose to buy, since everything and anything can be found available on the market and cheap products of this kind rarely goes in line with quality products.